A snowy field

Life decisions are rarely like an irreversible fork in the road. They're much more like a snow-covered field

The Thing-ummy Bob

An old song that captures something about the importance of understanding the WHY of your work popped into my head during a coaching session

The 15 Most Common Cognitive Distortions

In this article I list 15 of the cognitive distortions I hear most frequently during my coaching calls. Do you recognise any of them?

The Paradox of Choice

Sometimes more choice = less satisfaction